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Like it or not, aging is part of life. Our bodies are getting older every minute we are alive. Reaching middle age and then “senior” can be difficult to come to grips with for many. In a perfect world, people…

Being healthy is a universal goal (or should be) for people everywhere. When we are sick, we see a doctor. When we get injured, we go to the hospital. When we have a toothache, off to the dentist we go.…

 The World Health Organization (WHO) states it like this: “Health is a state of complete mental, physical, and social well-being and not merely the absence of infirmity.” Mental and physical health are very closely related. Mental health plays a role…

 All women are at risk for cervical cancer. It occurs most often in women over age 30. Long-lasting infection with certain types of human papillomavirus (HPV) is the main cause of cervical cancer. HPV is a common virus that is…

Heart health is a critical aspect of overall wellness that should not be overlooked. Unfortunately, many people are not aware of the steps they can take to maintain a healthy heart. This article will provide information on how to raise…

In today’s society we hear plenty about physical and mental health but we don’t seem to hear too much about sexual health. Maybe that is because there is still some level of embarrassment when talking about the topic. It isn’t…